
A beautifully illustrated storybook by Dr. Caroline Krupica, Psy.D. that helps readers understand and cope with anxious feelings. Through relatable characters and engaging narratives, this book provides practical coping strategies and engaging activities.
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Anxiety is one of the most common challenges children face today. The Anxiousness Story Book was created to help children understand that anxiety is normal and that there are tools they can use to manage it.
Through the story of a relatable character navigating anxious feelings, readers learn about the physical sensations of anxiety, common triggers, and evidence-based coping strategies. The book includes interactive elements and discussion prompts to help parents and educators facilitate meaningful conversations.
Celebrate your child's bravery! Every reader who finishes Bailey's story earns a printable "Worry Warrior" certificate โ available to download from your account dashboard after purchase.
"As an educator of 37 years, Bailey and Her "What ifโฆ" Worries is no more poignant than right now. A beautiful story of identifying, understanding and how to address those worrying feelings. The activities throughout the book allow those who are using it to take Bailey's journey with her and learn at the same time. A very thought-provoking, user-friendly book that will aid parents, children and educators gain a better understanding of the "What Ifโฆ" worries children have. An excellent book to have in your tool kit. I look forward to the next book in the series. Thank you โ I personally learned a lot from this book."
โ Amazon Customer
"This book was exactly what I needed. I've been searching for something that helps me better understand my daughter's feelings, and it also offers valuable insights for me as a parent. The activities are amazing, and it's an excellent overall resource. I can't wait for the next one to come out!"
โ Susan K.
"Very informative, interactive, easy-to-read children's book with a lot of coping strategies to manage worrying & other feelings. Creative practical activities to reinforce the concepts & techniques. Helpful information for kids & adults as well! A must read for sure!"
โ Kaz
"An amazing book for kids and parents. Helpful activities inside. 100% recommended."
โ Orville E.